Ways to Prevent Toenail Fungus

Toenail Fungus is an infection caused by fungi known as dermophytes. The fungus will get under your toenail and start growing hence damaging the toe. The toe will discolor becoming yellow, brown or white. Although the fungal nail is painless, having them on your toe is uncomfortable. The following are various ways that can help you prevent toenail fungus. 1. Keep the toenails shortTrimming your toenails prevents the dirt particles building up. Additionally, it will minimize the risks of toenail injuries while makes you susceptible to the fungus. 2. Wear shoes that fit properlyShoes should not squeeze you toenail. Once the nail is pressed, it might crack hence becoming vulnerable to the fungus. Ensure that you alternate your shoes for them to air out before you wear them again. 3. Use anti-fugal powders or sprayBefore putting on your shoe, sprinkle or spray the product. Sweating in the shoe can prompt a fungal infection especially in hot weather. 4. Avoid walking barefoot in public areasAvoid being barefooted in public places such as locker rooms or pools. You can wear slippers or your flip flops as the fungi can be on the floor. 5. Do not share nail clippers, files or shoesOnce you go to a nail salon, ensure that they sanitize their tools thoroughly. If the salon does not disinfect the tools, move to the one that sanitizes them. Use your won foot baths to avoid the fungiThe toenail fungus is better prevented the treated. If you notice something strange with your nail, visit a dermatologist for a checkup.